Action for Happiness: December Kindness Calendar
From ActionForHappiness.org You can sign up to receive a new calendar each month, and they have lots of other information that you may be interested in as well.
Attend the Senior Men’s Breakfast for Great Info and Discussion – Council on Aging of Ottawa
Celebrate International Men’s Day! The Council on Aging of Ottawa presents Building a Rewarding Life in LaterYears – Breakfast and Discussion. Senior Mens Breakfast – with a speakers panel with discus …
Did you know there more than 75 Gardens in Ottawa?
Perhaps you were not aware that Ottawa has many garden and better than that there are garden walking tours. The Garden Promenade showcases over 75 gardens as well as the Rideau Canal UNESCO World Heri …
The Perley and Rideau Veterans Health Centre would like your opinion- please fill out their survey
The Perley and Rideau Veterans’ Health Centre is expanding their Seniors’ Supportive Housing and Village Project to provide more supportive housing services and community amenities to seniors living i …
Free Sunday and Wednesday Bus, LRT and O-Train Rides for Seniors in Ottawa starting July 2019
In case you haven’t heard yet, Seniors can now ride OCTranspo services whether it’s bus, LRT or O’train for Free on Sundays and Wednesdays. Wednesday’s has been free for a while for 65 and over, but …
Stay Active this summer – check out the Older Adult (50+) Activity Guide from the City of Ottawa
Check out the City of Ottawa’s Recreation Guide for Older Adults. It’s published and available online for download at documents.ottawa.ca/sites/default/files/ss2019_older_adult_activity_guide. …
How to collect as much OAS (Old Age Security) as you can? And when should you start?
Trying to figure out how much OAS you can receive and whether to take it out starting at 60 or deciding to defer it for a higher payment at 70 can be daunting at best. You may not be aware but you qua …
Reflexology Anatomy – Defined
Reflexology Anatomy is a new modality that embraces ancient practices and adopts new scientific discoveries of the last 30 years. Reflexology Anatomy is the new “kid” on the block demonstrating charac …
Focus On Seniors: Watchfulness. Acceptance. Respect .
Written by: Douglas A Coburn AIIC (CIP) RAC cert., BSc.Pod The METOO social media movement is an excellent example of how positive change is made possible from a grass roots level. A few individuals s …
Hearing Loss; Signs and Treatment for Seniors
Beyond hypertension and arthritis, hearing loss is the most common chronic condition affecting seniors. Whether they like to admit it or not, hearing loss affects almost one in four seniors between th …