Seniors Guide
Created by Chandra Pasma, the MPP for Ottawa West - Nepean in 2024 (but still largely relevant today!). "I have...
Raise a Puppy. Change a Life!
Raise a Puppy - Change a life! Support a veteran or first responder living with PTSD Become a Puppy Raiser...
recognizing the symptoms - Stacy Bryant
Overcoming Age-Related Anxiety: Mental Health Tips for Seniors
As we age, it's common to face various changes and challenges that can sometimes lead to anxiety. These feelings can...
Aging Gracefully: Maintaining Health and Wellness in Your Golden Years
Introduction:           Article contributed by John Francis   This paper seeks to come up with an...
The Kanata Seniors Council
The Kanata Seniors Council Inc.is a not-for profit organization that advocates on behalf of older adults in the West District...
Survey – City of Ottawa Transportation Plan
Voice your opinion on the City of Ottawa's Transporation plan
City of Ottawa Older Adult Plan Consultation – Survey – The city wants you to have your say!
The City of Ottawa wants your opinion! City of Ottawa Older Adult Plan Consultation Ottawa’s population is growing, changing, and...
When Should Senior Citizens Sell Their Home? Considerations, Tips, and More
When Should Senior Citizens Sell their Home? As the golden years approach, many seniors find themselves faced with a multitude...
Alan Bergman - Ethical Wills
The Ethical Will: For Passing on Values, Not Valuables
The Ethical Will - For Passing on Values, Not Valuables - by Alen Bergman It is fairly incredible how many...
Seniors over 87 can apply to join federal dental plan!
The federal government hopes to avoid gumming up the works of its new dental-insurance plan by gradually phasing in enrolment...