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Mental Health Wellness Tips for Quarantine (21 March, 2020)

Eileen Feliciano  | NYS Psychologist March 21 at 12:21 AM ·   After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I hope is helpful …Mental Health Wellness Tips for Quarantine (21 March, 2020)

Ready for the Golden Girls lifestyle? It may be getting easier!

If you’re of a certain age, you’ll remember The Golden Girls, a TV sitcom featuring four women – including the indomitable Betty White playing a lusty southern belle – who experience the joys and angst of their golden years while living together in Mia …

Stores opening early for Seniors in Ottawa due to Covid 19

Many stores have started to have special hours just for seniors to go in to further protect them from the virus.  In most cases it’s the first hour of opening – if in doubt call the stores to ask. The following stores say they will open from 7 a.m. to …Re-Assure yourself - Take the Covid 19 Virus Self-Assessment online.

Re-Assure yourself – Take the Covid 19 Virus Self-Assessment online.

2019 novel coronavirus (COVID-19) Self-Assessment If you think you have 2019 novel coronavirus (COVID-19) symptoms or have been in close contact with someone who has it, the government of Ontario Website has put a self-assessment tool online for you to …Re-Assure yourself - Take the Covid 19 Virus Self-Assessment online.

Reserve or cancel Ottawa Para Transpo online

OC Transpo has made a start towards booking Para Transpo trips in Ottawa online. Para Transpo customers can test new online forms to reserve a trip or cancel a trip. Both forms can be used on your computer, and they are also mobile-friendly and accessi …Reserve or cancel Ottawa Para Transpo online

It’s Maple Syrup Time in Ottawa again!

We’re getting to that time where you’ll want to take a jaunt out to one of those lovely Maple Syrup farms to enjoy the fruits of our local bounty. Canada’s capital region loves to celebrate the sweet and natural treat that is maple syrup. Maple syrup s …It's Maple Syrup Time in Ottawa again!
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