Twenty-three and a half hours a day – Can we do it?
And interesting video on one of the most important things we can do for our health by Doctor Mike Evans...
Alzheimer Awareness Month – What’s Good for the Goose is Good for the Gander
It’s a New Year and Alzheimer Awareness Month (January) is coming to an end. Though a variety of issues related...
Are you 65 or older? Save money at tax time!
A lifetime dedicated to your career has finally paid off in precious retirement years. You've worked hard, and you deserve...
What people are saying about the closing of Zellers at Billings Bridge Plaza
The restaurant at Zellers at Billings Bridge Plaza in Ottawa is about to close and will affect many seniors who...
Top Ten Cancer Fighting Foods
Check out this video on the top 10 Cancer Fighting Foods http://youtu.be/8ZIAcc1FNlA
Our bodies really want to heal – Let them
An interesting talk by Dean Ornish about diet and healing. http://youtu.be/CbVflDOWCbU
FROzen lemons…..did you know?
FROzen lemons..... All it is.....is a frozen lemon Many professionals in restaurants and eateries are using or consuming the entire...
Turning Cancer on and off with Diet
Check out this interesting video http://www.youtube.com/v/yfsT-qYeqGM
Helping Alzheimers with diet. Might this help someone you know or you?
Check out this very interesting talk about how our diet and changing a few things may improve our fight against...
Local home care and mental health to receive more provincial funding
OTTAWA —For the past five years, Gweneth Gowanlock has received help from community agencies in looking after her 78-year-old husband...