Free Sunday and Wednesday Bus, LRT and O-Train Rides for Seniors in Ottawa starting July 2019
In case you haven't heard yet, Seniors can now ride OCTranspo services whether it's bus, LRT or O'train for Free...
Stay Active this summer – check out the Older Adult (50+) Activity Guide from the City of Ottawa
Check out the City of Ottawa's Recreation Guide for Older Adults. It's published and available online for download at https://documents.ottawa.ca/sites/default/files/ss2019_older_adult_activity_guide.pdf...
how much OAS am i entitled to?
How to collect as much OAS (Old Age Security) as you can? And when should you start?
Trying to figure out how much OAS you can receive and whether to take it out starting at 60 or...
Reflexology Anatomy Defined
Reflexology Anatomy – Defined
Reflexology Anatomy is a new modality that embraces ancient practices and adopts new scientific discoveries of the last 30 years....
Focus On Seniors: Watchfulness. Acceptance. Respect .
Written by: Douglas A Coburn AIIC (CIP) RAC cert., BSc.Pod The METOO social media movement is an excellent example of...
Hearing Loss; Signs and Treatment for Seniors
Beyond hypertension and arthritis, hearing loss is the most common chronic condition affecting seniors. Whether they like to admit it...
copyright - https://goo.gl/images/9XCmNf
Researchers at the University of Ottawa’s Human Environmental Physiology Research Unit (HEPRU) are seeking Ottawa participants.
Photo - Credit - https://goo.gl/images/9XCmNf Attention Ottawa area: researchers at the University of Ottawa's Human Environmental Physiology Research Unit (HEPRU)...
What have you learned so far?
What we’ve learned through the ages!
I've learned that I like my teacher because she cries when we sing "Silent Night.” Age 5 I've learned that our...
Lonely – Need a friendly person to call at any time – this service may help you
Perhaps someone you know should know about this service! An Ottawa organization is hoping a simple phone call to someone...
possible cooperative housing possibilities for seniors in Ottawa
Looking for alternative housing possibilities as we age – this group might be of interest.
An organization called Convivium Housing is an organization that is looking at  co-op housing alternatives that may offer a new...