Action for Happiness: December Kindness Calendar
From ActionForHappiness.org You can sign up to receive a new calendar each month, and they have lots of other information...
Attend the Senior Men’s Breakfast for Great Info and Discussion – Council on Aging of Ottawa
Celebrate International Men's Day! The Council on Aging of Ottawa presents Building a Rewarding Life in LaterYears - Breakfast and...
Did you know there more than 75 Gardens in Ottawa?
Perhaps you were not aware that Ottawa has many garden and better than that there are garden walking tours. The...
The Perley and Rideau Veterans Health Centre would like your opinion- please fill out their survey
The Perley and Rideau Veterans' Health Centre is expanding their Seniors' Supportive Housing and Village Project to provide more supportive...
Free Sunday and Wednesday Bus, LRT and O-Train Rides for Seniors in Ottawa starting July 2019
In case you haven't heard yet, Seniors can now ride OCTranspo services whether it's bus, LRT or O'train for Free...
Stay Active this summer – check out the Older Adult (50+) Activity Guide from the City of Ottawa
Check out the City of Ottawa's Recreation Guide for Older Adults. It's published and available online for download at https://documents.ottawa.ca/sites/default/files/ss2019_older_adult_activity_guide.pdf...
how much OAS am i entitled to?
How to collect as much OAS (Old Age Security) as you can? And when should you start?
Trying to figure out how much OAS you can receive and whether to take it out starting at 60 or...
Reflexology Anatomy Defined
Reflexology Anatomy – Defined
Reflexology Anatomy is a new modality that embraces ancient practices and adopts new scientific discoveries of the last 30 years....
Focus On Seniors: Watchfulness. Acceptance. Respect .
Written by: Douglas A Coburn AIIC (CIP) RAC cert., BSc.Pod The METOO social media movement is an excellent example of...
Hearing Loss; Signs and Treatment for Seniors
Beyond hypertension and arthritis, hearing loss is the most common chronic condition affecting seniors. Whether they like to admit it...