get traction grips for your boots this winter and stay safe - Ottawa Seniors
Fall Prevention Month - For those of you who are worried about the upcoming slippery season in Ottawa whether it's...
seniors downsizing in ottawa
Moving into your senior years comes with an exclusive set of challenges and adventures, and the transition is different for...
From September 5th to the 7th, some 22 Grannies will cycle 260 Kilometres in 3 days. Their goal is to...
Ottawa has just completed celebrating Pride Week in Ottawa and one of the issues recently in the paper referred to...
Learn how to prevent falls – Free online module This module is for anyone concerned about older adults who would...
‘Granny Pods’ Now Allow Your Aging Parents to Live in Your Backyard When we are kids, we rely on our...
Colin Sanders and Leven Brown in Puerto de Mogan
For Immediate Release March 1, 2018 MEDIA ADVISORY – Canadian, 64, to complete solo Atlantic row for Community Living in...
Ottawa Seniors Awards Nominations
Celebrating Seniors Award Get your nominations in by February 15th to celebrate the special accomplishments and contributions of Ottawa Seniors...
Perera S et al. Gait Speed Predicts Incident Disability. A Pooled Analysis. J Gerontol A Biol Sci Med. 2016 Jan;71(1):63-71.
The faster you walk as a senior, the less chance you have of death! That’s a bit of an oversimplification,...
If you haven't had a chance to visit the newly re-opened museum - now's your chance now that the Christmas...