Perera S et al. Gait Speed Predicts Incident Disability. A Pooled Analysis. J Gerontol A Biol Sci Med. 2016 Jan;71(1):63-71.
The faster you walk as a senior, the less chance you have of death! That’s a bit of an oversimplification,...
If you haven't had a chance to visit the newly re-opened museum - now's your chance now that the Christmas...
If you're one of those people who spends a lot of the winter in the warm southern states of the...
Everyone of Ottawa's 27 long-term care homes, which house some of the city's most vulnerable residents has been the site...
parliament hill from major's hill park
Get ready to add a new item to your bucket list this winter: for the first time ever, you can...
easily grow herbs indoors during the winter
5 Essential Herbs You Can Easily Grow Indoors The cost of groceries continues to rise, and the types of meals...
Toronto, ON – A Million Possibilities: Solo Ocean Row 2017, a once in a lifetime 4,000- kilometre journey that is...
Source: The smart apartment could change the future of aging in Canada | Ottawa Citizen | Canada-Headlines.com
Hi Ottawa Seniors! I’d like to let you and your members know about a short documentary screening in the Ottawa...
Want to know what services are available for seniors in Ontario.   You can find information on various resources available for...