how much OAS am i entitled to?
How to collect as much OAS (Old Age Security) as you can? And when should you start?
Trying to figure out how much OAS you can receive and whether to take it out starting at 60 or...
Reflexology Anatomy Defined
Reflexology Anatomy – Defined
Reflexology Anatomy is a new modality that embraces ancient practices and adopts new scientific discoveries of the last 30 years....
Focus On Seniors: Watchfulness. Acceptance. Respect .
Written by: Douglas A Coburn AIIC (CIP) RAC cert., BSc.Pod The METOO social media movement is an excellent example of...
Hearing Loss; Signs and Treatment for Seniors
Beyond hypertension and arthritis, hearing loss is the most common chronic condition affecting seniors. Whether they like to admit it...
copyright - https://goo.gl/images/9XCmNf
Researchers at the University of Ottawa’s Human Environmental Physiology Research Unit (HEPRU) are seeking Ottawa participants.
Photo - Credit - https://goo.gl/images/9XCmNf Attention Ottawa area: researchers at the University of Ottawa's Human Environmental Physiology Research Unit (HEPRU)...
What have you learned so far?
What we’ve learned through the ages!
I've learned that I like my teacher because she cries when we sing "Silent Night.” Age 5 I've learned that our...
Lonely – Need a friendly person to call at any time – this service may help you
Perhaps someone you know should know about this service! An Ottawa organization is hoping a simple phone call to someone...
don't drive while texting or talking on the phone
New tougher Distracted Driving Laws in force in Ontario as of January 1, 2019
This is something everyone needs to know about if you're driving in Ontario.  The laws for distracted driving just got...
What Happens When Caregiving Ends
You've been the primary care giver for someone and now they've passed on - now what?  This is a common...
get traction grips for your boots this winter and stay safe - Ottawa Seniors
Get a grip and be sure not to slip this winter! Fall Prevention!
We all know how important it is as we get older not to slip and break anything - In Ottawa...