Recent Articles

Good Food Ottawa

When to shop where in Ottawa – to be able to keep your social distance.

Ontario Medical Benefits For Seniors Now That I’ve Turned 65

Mental Health Wellness Tips for Quarantine (21 March, 2020)

Ready for the Golden Girls lifestyle? It may be getting easier!

Recent Services


Mr Fixall Handyman Service

CICAN offre des Cours de français individualisés GRATUITS pour la communauté d’Ottawa / CICAN offers FREE individualized French courses for the Ottawa community

Appliance Repair Service

Chair Yoga Classes

Upcoming Events

Recent Residences

Les Terrasses Francesca

Symphony Senior Living Kanata

The Courtyards on Eagleson Retirement Residence

The Bradley Gracious Retirement Living

City Parkway Retirement Residence

Recent Classifieds

Home Share or Apartment wanted per September 1st 2020

CICAN recherche des bénévoles pour tutorat de Français Langue Seconde pour le cours individualisé / CICAN is looking for volunteers to tutor French as a Second Language for the one-to-one course

Online yoga classes


Line Dancing