CICAN offre des Cours de français individualisés GRATUITS pour la communauté d’Ottawa / CICAN offers FREE individualized French courses for the Ottawa community

Coopération Intégration Canada (CiCan) offre des cours de français individualisés GRATUITS pour la communauté d’Ottawa. Vous êtes réfugié(e) accepté(e) ou résident permanent nouvellement arrivé(e) à Ottawa? Vous n’êtes pas en mesure de suivre des cours de français en salle pour plusieurs raisons? Ce programme est pour VOUS! Contactez-nous à l’adresse admin@cican.ca ou appelez-nous au 613 …

CICAN offre des Cours de français individualisés GRATUITS pour la communauté d’Ottawa / CICAN offers FREE individualized French courses for the Ottawa community Read More »

appliance technician

Appliance Repair Service

It’s our job to diagnose every type of appliance and find out what needs to be done, if any parts need to be replaced, and how we can save you as much money as possible while making sure you won’t have to call us again soon. We specialize in refrigerator repair, dishwasher repair, oven repair, washer repair, …

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seated spinal twist

Chair Yoga Classes

Online live streat Chair Yoga classes Tuesdays 1 to 2 and Thursdays 10:30 to 11:30 email susanjahudka@gmail.com for information Chair Yoga adapts traditional yoga poses so that they can be done with a chair for support, making yoga more accessible for all people.  Whether it be low mobility seniors or other persons unable to participate …

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Aesthetic Skin Care

At Natural Sole Wellness Centre, we offer skin care treatments using innovative technologies and efficient products for every skin type and problem. Our facials are designed to nourish your skin, keeping it beautiful and healthy. Skin care therapies allow your skin to be deeply cleansed, exfoliated, toned & relaxed. They also increase your blood and lymph …

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Physiotherapy

Natural Sole Wellness Centre values the addition of Physiotherapy in its interdisciplinary team. Our Registered Physiotherapist is specialised in orthopaedic, sport’s injury management, geriatric care, manual therapy and preventive care. Physiotherapy is described as being the science of the body’s movement. Our Physiotherapist provide you services and treatments that restore, maintain and improve your mobility, strength, balance and …

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Nursing Lower Limb and Foot Care

At Natural Sole Wellness Centre, we strive to offer our community with our Soul to Sole approach. This unique concept focuses on a healthy foundation for your well-being that starts at your feet! Healthy feet are an essence to your overall wellness! Your feet are vital to your mobility and overall health. From your first steps …

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Ottawa Memory Clinic

Our main goal at the Ottawa Memory Clinic, is to be a community resource providing memory assessments, and the opportunity to participate in various Alzheimer Disease (AD) research studies. In Canada alone, AD affects the lives of 1.1 million people; those suffering with the disease and loved ones tasked with caring for them. This number …

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Handyman Today Ottawa

Handyman Today Ottawa

Handyman Home Repair and Renovation Services to Ottawa Senior Residents.  We cover a wide variety of Services from Small Projects to Larger Renovations of Kitchens, Basements and Bathrooms.  

Handy girl crew

We are crew of mainly girls, and we take great pride in our workmanship and customer services and attention to details we offer the following: Installation of misc. small items (grab bars, hanging pictures, curtains, shower rods, etc.) Drywall repairs Painting  Cleaning  And much more…