Seniors Fitness Classes

Ottawa, ON, Canada 
Contact: Ayden van Koot Send an Email Visit the Website

Work alongside a Seniors Fitness Instructor to create a fitness class that is tailored to you and your goals. Take part in fall prevention training, strength training, flexibility training and more from the comfort of your own home. Create a personalized program plan with an industry professional to help you keep active as you age. All classes can be modified to accommodate clients of all abilities.

For inquiries contact Ayden van Koot at 905-868-6647 or send an email to

Visit our website at for more information and other services.


Date Created – November 29, 2021, Last Updated March 17, 2023 
Posted by: aydenvk

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